Fueling Optimal Performance.
what if
the answer to maximizing your training outcome is not to jump on the latest diet/recovery trend, but to fuel with a purpose? What if you started working with your body, not against it?
Whether that be through 1:1 nutrition counseling, team talks, or speaking engagements with your organization, working with Sports Dietitian Christina Chu can help you reach your fullest potential.
Hi, I’m Christina Chu.
I’m a board-certified Sports Dietitian specializing in weight-class athletes whose mission is to help high-level, motivated athletes & people achieve peak performance through food. I put my clients first by building a collaborative approach to realistic and scientific nutrition interventions. Fueling is more than just one’s calorie/macro intake - it is your schedule, training cycle, food preferences, cooking abilities, culture, food mentality, and more. And it's time that this is celebrated, not ignored in athlete care.
1:1 NUTRITION SERVICES
For athletes looking to take the full leap into individualized sports nutrition and receive accountability/personalized recommendations.
SPORTS TEAM
CONSULTING
For teams who want to provide high-level nutrition support for their group, including team talks and modified nutrition counseling.
SPEAKING ENGAGEMENTS
For organizations seeking global nutrition seminars to inspire change and provide realistic solutions to common nutrition challenges.
TESTIMONIALS
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1:1 Nutrition Services
I learned a lot of information in the small amount of time working with Christina that will benefit me forever.
- Isiah M, 23, Tight End
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Sports Team Consulting
I had two of my athletes use Christina’s services this year and it was a game changer.
- Alex Whitney, Head Wrestling Coach at Norwich University
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SPEAKING ENGAGEMENTS
In all settings, Christina is an engaging, dynamic communicator. Her sessions are filled with practical tips her clients can put into practice immediately and see tangible results.
- Brian Krogh, Public Speaking Coach
SO YOU WANT TO WORK WITH A SPORTS DIETITIAN?
IF YOU'RE AN ATHLETE OR HIGH-PERFORMER WHO WANTS TO ACHIEVE OPTIMAL PERFORMANCE THROUGH FOOD, YOU'RE IN THE RIGHT PLACE.
My practice runs on the fact that as an athlete, you are an expert in you - how your body works, what foods you like/don’t like, nutrition patterns/thoughts, and more. As the sports RD, I’m the expert in sports nutrition - human physiology, sport sciences, medical nutrition therapy, and practical food tips. Together, we’ll meet in the middle to find the best fueling strategy that works for you. I’m looking forward to the opportunity to collaborate with you.
